It’s ok to speak up:
Report a Safety Concern (it’s Confidential!)
Speak Up and help keep your school safe. Do you know of a potential threat to school safety or an individual’s safety? It’s Ok to say something. In fact, it’s the right thing to do.
It’s ok to speak up:
School's Got Your Back
Reach out if things feel off (at home, in your head, or in class). There are people at school who want to help you through it. It’s Ok to need that extra support – you don’t need to go at it alone. Start with your school counselor – they’ll point you in the right direction.
Tap your school, find your people and get the support you deserve.
Amoskeag Health School-Based Counseling Services:
Jim Olsen
jolsen@amoskeaghealth.org
Office of Youth Services:
Maria Rojas
mrojas@mansd.org
Social Worker:
Angela Nicholl
anicholl@mansd.org
Student Assistance Program (SAP):
Meredith Trombley
mtrombley@mansd.org
Amoskeag Health School-Based Counseling Services:
Vacant position
Office of Youth Services:
Stacey Sleweon
ssleweon@mansd.org
Social Worker:
Jillian Record
jrecord@mansd.org
Student Assistance Program (SAP):
Heather Martineau
hmartineau@mansd.org
Amoskeag Health School-Based Counseling Services:
Vacant position
Mental Health Center of Greater Manchester:
Samantha Avila
savila@mansd.org
Social Worker:
Amy Pellegrini
apellegrini@mansd.org
Student Assistance Program (SAP):
Catherine Kabala
ckabala@mansd.org
Mental Health Center of Greater Manchester:
Siobhan Fuller
sfuller@mansd.org
Office of Youth Services:
Jeff Gore
jgore@mansd.org
Maria Rojas
mrojas@mansd.org
Social Worker:
Caroline Glennon
cglennon@mansd.org
Student Assistance Program (SAP):
Mary-Jo Bourque
mbourque@mansd.org
Amoskeag Health School-Based Counseling Services:
Geysel Lopez
glopez@amoskeaghealth.org
Office of Youth Services:
Alyssa Pinsonneault
apinsonneault@mansd.org
Social Worker:
Brittany Neuman
bneuman@mansd.org
Student Assistance Program (SAP):
Matthew Constable
mconstable@mansd.org
Mental Health Center of Greater Manchester:
Siobhan Fuller
sfuller@mansd.org
Office of Youth Services:
Grace Urlaub
gurlaub@mansd.org
Social Worker:
Elizabeth McCabe
emccabe@mansd.org
Student Assistance Program (SAP):
Hector Urrea
hurrea@mansd.org
Mental Health Center of Greater Manchester:
Tori Russell
torirussell@mansd.org
Office of Youth Services:
Jeff Gore
jgore@mansd.org
Social Worker:
Stacey Cooper-Jennings
scooperjennings@mansd.org
Student Assistance Program (SAP):
Sheehan Gendron
sheehangendron@mansd.org
Mental Health Center of Greater Manchester:
Kaite Glennon
kglennon@mansd.org
Office of Youth Services:
Mario Pena
mpena@mansd.org
Social Worker:
Abbie Farenwald
afarenwald@mansd.org
Student Assistance Program (SAP):
Gail Brown
gbrown@mansd.org
More Ways to Get Help
Need help outside of school? It’s Ok, we’ve got you!
Helpline 211
211 NH can quickly connect you to a wide variety of the most up-to-date resources around NH. 211 NH is available 24 hours, 365 days a year.
The Mental Health Center of Greater Manchester-Child and Adolescent Services
Provides mental health diagnoses and treatment if you are experiencing a crisis or decline in mental health, relationship difficulties or substance misuse. MHCGM also provides emergency and rapid response services.
Manchester, NH
Amoskeag Health
Provides a wide range of resources including mental health care and substance abuse treatment services.
Manchester, NH
Office of Youth Services
Provides short-term crisis intervention to youth and connects youth and families to resources, basic needs and support services. Opportunities for youth leadership are available.
Manchester, NH
Reach Crisis Services (Domestic and Sexual Violence)
Provides a wide variety of services and resources for those experiencing domestic or sexual violence, including a 24-hour support line and walk-in services. We offer free and confidential services for survivors of domestic violence, sexual violence, stalking, and trafficking.
Waypoint
Provides a range of support services to meet the needs of housing instability in youth and young adults.
Manchester, NH
Manchester Proud’s Compass
A community portal providing one-stop access to services and resources for Basic Needs, Career Connected Learning, Early Childhood, Expanded Learning Time, and Health and Wellness.
NH Coalition Against Domestic Violence
Provides support, resources and advocacy for anyone affected by domestic or sexual violence, stalking, child abuse or human trafficking.
Love is Respect
A national resource aimed at disrupting and preventing unhealthy relationships and intimate partner violence by providing information and support.
National Alliance on Mental Illness in NH
NAMI NH improves the quality of life for individuals affected by mental illness and suicide by providing support, education and advocacy.
Concord, NH 03301
Friends of Aine
Bereavement support services and resources for those who have suffered the death of a loved one.
NH Rapid Response Access Point
This hotline provides rapid response for anyone experiencing a mental health crisis.
833.710.6477 (24/7)
Need help right now?
In New Hampshire: Call or Text 988
The NH Rapid Response Access Point (988) is a 24-hour service for any child, youth, or family in crisis.
About the Campaign
Created uniquely for Manchester’s middle and high school students, M-Power connects students with school and community resources for emotional wellbeing and school safety.
Manchester Schools want you to know It’s OK to…
- Reach Out if you need help.
- Speak Up if you know of a threat at school or to someone’s personal safety (it’s confidential!)
- Increase mental health awareness and reduce stigma.
- Spread good vibes with cute emojis and fun graphics.
